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Facing thoughts or urges related to this topic, please seek help:
It's very common to have these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't wait to connect to someone you feel comfortable with. You can also explore online resources on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you care about has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer understanding guidance and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Require Help? | Childhelp USA: 1-800-422-4453
If you or a friend is experiencing child abuse, please reach out Childhelp USA. Their dedicated team is ready at all times to offer assistance. You can access essential resources by dialing their dedicated line: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest website National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available night, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Struggling
Remember that you're not alone. It can be tough to go through these emotions on your by yourself. There are resources that can offer support. Asking for aid is a sign of strength.
- Don't delay to reach out
- You have options to get the help you need
- You deserveto feel better